The Prayer Journal is designed to help in regular and thoughtful prayer. Each day gives a suggested prayer topic and the daily readings. There are spaces for weekly and monthly reflections, and each page has Bible passages on prayer printed in full. At the front and back are sections with tips on how to pray as an individual, a couple, a family and in a group/ecclesia setting. There is plenty of room for your own notes, but the journal is also thin enough to fit into a Bible case, handbag or workbag.